Acerola is a tropical fruit with incredible health benefits, and for this reason, it’s becoming increasingly popular amongst Canadian consumers and healthcare professionals. Also commonly called Barbados cherry, or West Indies cherry, this shrub-like fruit is believed to have originated […]
Quinoa flour is becoming more popular as the years go on. It has such a high nutrient profile that it is widely considered one of the best superfoods out there. If you don’t know just how healthy quinoa is for […]
Have you noticed that organic, plant based beverages have been flooding the shelves of supermarkets in Canada?This should be of no surprise if we stop to consider all of the nutritional benefits they offer and the low environmental impact of […]
In this latest guide, we’re going to introduce you to a very important, topical subject: the use of probiotics. Probiotics are commonly found in supermarkets and pharmacies as well as at herbalists, and they’re normally recommended for anyone who suffers […]
Flaxseed is an extremely nutrient dense plant, often ground and made into a powder that is then mixed into different meals many Canadians eat on day to day basis. This superfood contains high amounts of many key vitamins and minerals […]
Lactobacillus gasseri is a bacteria naturally found in the gastrointestinal tract in the human body. It has an incredible characteristic: It reduces the absorbtion of fats, helping you to lose weight. In this guide we will share the secrets of […]
Even since before the recent legalisation of marijuana in Canada (October 17th 2018), pretty much everyone had already heard of cannabis. Its psychoactive effects made the plant popular for purely recreational use. But did you know that the marijuana plant […]
Lepidium meyenii, also known as Peruvian ginseng or simply ‘maca,’ is an ancient crop with amazing nutritional and medicinal properties. Are you aware of what those properties are? Have you ever tried maca? A wide range of health-promoting effects are […]
Do you struggle to stay energised throughout the day? Do you suffer from diabetes or high cholesterol? Do you want to add a high-quality nutritional supplement to your daily diet? If you’ve answered yes to any of these questions, spirulina […]