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Acerola is a tropical fruit with incredible health benefits, and for this reason, it’s becoming increasingly popular amongst Canadian consumers and healthcare professionals. Also commonly called Barbados cherry, or West Indies cherry, this shrub-like fruit is believed to have originated […]
Quinoa flour is becoming more popular as the years go on. It has such a high nutrient profile that it is widely considered one of the best superfoods out there. If you don’t know just how healthy quinoa is for […]
Have you noticed that organic, plant based beverages have been flooding the shelves of supermarkets in Canada?This should be of no surprise if we stop to consider all of the nutritional benefits they offer and the low environmental impact of […]
Acerola is a tropical fruit with incredible health benefits, and for this reason, it’s becoming increasingly popular amongst Canadian consumers and healthcare professionals. Also commonly called Barbados cherry, or West Indies cherry, this shrub-like fruit is believed to have originated […]
Quinoa flour is becoming more popular as the years go on. It has such a high nutrient profile that it is widely considered one of the best superfoods out there. If you don’t know just how healthy quinoa is for […]
Have you noticed that organic, plant based beverages have been flooding the shelves of supermarkets in Canada?This should be of no surprise if we stop to consider all of the nutritional benefits they offer and the low environmental impact of […]
Being at the right weight for your age and height is a matter of overall health. Being overweight goes well beyond what is seen as fashionable and aesthetic: it can put your health, and life, at risk. Some people are […]
Today the use of folic acid is often associate with pregnancy and lactation. You may even know that in Canada, folic acid is routinely prescribed as part of prenatal care; but do you know why? In this article, we’ll answer […]
If you like to stay up-to-date on the world of supplements, you may be familiarised with the debate that surrounds supplementing vitamin D3. Even though this nutrient greatly benefits and contributes to healthy bones and tissue, critics warn that the […]
It’s no news that vitamin C is one of the most essential vitamins to the proper functioning of our body. This famous substance is appreciated by everyones bodies, whether it’s being enjoyed via supplementing or otherwise. While it is most […]